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  1. 0 資料タイプ別
  2. 30 紀要・部局刊行物
  3. 東京大学教育学部紀要
  4. 18
  1. 119 教育学研究科・教育学部
  2. 東京大学教育学部紀要
  3. 18

成人女子における総仕事量一定・強度漸増負荷法による長期トレーニングの影響 : 最大酸素摂取量,身体組成,形態及び血液成分にみられるトレーニング効果

https://doi.org/10.15083/00029995
https://doi.org/10.15083/00029995
156c0131-d63b-4779-a8b7-07bf458993d1
名前 / ファイル ライセンス アクション
KJ00000736878.pdf KJ00000736878.pdf (1.3 MB)
Item type 紀要論文 / Departmental Bulletin Paper(1)
公開日 2006-03-22
タイトル
タイトル 成人女子における総仕事量一定・強度漸増負荷法による長期トレーニングの影響 : 最大酸素摂取量,身体組成,形態及び血液成分にみられるトレーニング効果
言語
言語 jpn
資源タイプ
資源 http://purl.org/coar/resource_type/c_6501
タイプ departmental bulletin paper
ID登録
ID登録 10.15083/00029995
ID登録タイプ JaLC
その他のタイトル
その他のタイトル Effects of Long-term Physical Training in Women : Training Effects upon Maximal Oxygen Uptake, Body Composition, Physical Characteristics and Blood
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著者別名
識別子Scheme WEKO
識別子 66018
姓名 Atomi, Yoriko
著者別名
識別子Scheme WEKO
識別子 66019
姓名 Miyashita, Mitsumasa
著者所属
著者所属 東京大学教育学部体育学研究室
抄録
内容記述タイプ Abstract
内容記述 The purpose of this study was to investigate the effect of intensity upon the aerobic work capacity, body composition, physical characteristics, and boold of women through long-term physical training, when the total amount of work was kept'approximately constant for each subject. Seven sedentary adult females, aged 23 to 40 years, participated in a 44-week tarining experiment. They trained on a bicycle ergometer at 60-65% VO2max during the first 13 (15) weeks (T60), at 75-80% V^^・O_2max during the next 18 (16) weeks (T75) and at 90-95% V^^・O_2max during the final 13 weeks (T90). The total amount of work and frequency were 9000-12000kpm a day, and 2-4 days per week, kept approximately constant for each subject through training, respectively. Mean V^^・O_2 max, expressed in 1/min and per body weight, significantly increased by degrees with two levels up of training intensity, despite keeping constant the total amount of work through the 44-week training. Mean V^^・O_2max per LBM also significantly increased except during, T75. V^^・O_2 max, VE and O_2 pulse, expressed per LBM, showed a significant relationship (partial correlation coefficient keeping the effect of age constant) between their initial values and the total gain (%) after 44 weeks training. The final values of V^^・O_2 max, except an obese subject, after the entire training period attained over the level of +2SD of Japanese active females and were highly correlated with age (p<0.01). On the other hand, the interindividual differences were observed in the response to training intensity in V^^・O_2 max through the 44-week training. That is, two lean subjects improved most of the total gain during T60, another three did more than half of that during T90 and the other one increased by degrees in accordance with the levels up of intensity. Theextremely obese subject could not increase so much. Mean body weight, body fat, and lean body mass did not show any significant change. Mean data of circumferences showed no significant change, whereas some mean data of skin fold thickness (supra iliac, thigh and calf) showed significant decrease following the 44-week training. GOT and GPT of serum enzymes decreased significantly, whereas the other data of blood showed no significant change. Essencially no change occurred in all data for the control group. It was concluded that the increase of intensity without the increase of total amount of work was effective to the improvement of V^^・O_2max, and the susceptibility for intensity was different for each individual. Furthermore, the improvement of V^^・O_2 max with long-term and effective training was significantly related with the initial level based on lean body mass, and the attainable level was significantly limited by age.
書誌情報 東京大学教育学部紀要

巻 18, p. 119-132, 発行日 1979-02-01
ISSN
収録物識別子タイプ ISSN
収録物識別子 04957849
書誌レコードID
収録物識別子タイプ NCID
収録物識別子 AN00162021
フォーマット
内容記述タイプ Other
内容記述 application/pdf
日本十進分類法
主題Scheme NDC
主題 370
日本十進分類法
主題Scheme NDC
主題 780.19
日本十進分類法
主題Scheme NDC
主題 780.7
出版者
出版者 東京大学教育学部
出版者別名
The Faculty of Education, University of Tokyo
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