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血流制限下の歩行トレーニングが中高齢女性の筋肥大と有酸素能に与える影響
http://hdl.handle.net/2261/37195
http://hdl.handle.net/2261/3719530a98d77-f5fd-40ec-a398-f1934f438aa9
名前 / ファイル | ライセンス | アクション |
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本文(fulltext) (498.6 kB)
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要旨(summary) (241.3 kB)
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Item type | 学位論文 / Thesis or Dissertation(1) | |||||
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公開日 | 2012-10-12 | |||||
タイトル | ||||||
タイトル | 血流制限下の歩行トレーニングが中高齢女性の筋肥大と有酸素能に与える影響 | |||||
言語 | ||||||
言語 | jpn | |||||
キーワード | ||||||
主題 | Concurrent improvement | |||||
主題Scheme | Other | |||||
キーワード | ||||||
主題 | Muscle function, Cardiovascular fitness | |||||
主題Scheme | Other | |||||
キーワード | ||||||
主題 | Blood flow restricted walk | |||||
主題Scheme | Other | |||||
資源タイプ | ||||||
資源 | http://purl.org/coar/resource_type/c_46ec | |||||
タイプ | thesis | |||||
著者 |
尾崎, 隼朗
× 尾崎, 隼朗 |
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著者所属 | ||||||
著者所属 | 東京大学大学院新領域創成科学研究科環境学研究系人間環境学専攻 | |||||
Abstract | ||||||
内容記述タイプ | Abstract | |||||
内容記述 | The purpose of this study was to investigate the effects of walk training with blood flow reduction (BFR) on aerobic capacity, muscle size/function as well as arterial compliance in elderly women. 18 elderly women divided into either BFR-walk training (BFR-walk) or control-walk training (CON-walk) groups. Each subject performed 20 min treadmill -walking, 4 days/wk for 10 wks. The exercise intensity was set 45% of heart rate reserve. Subjects in the BFR-walk wore pressure belts on proximal part of both legs during training with restrictive pressure at 200 mmHg. Thigh muscle cross sectional area and maximum strength increased (P<0.05) in the BFR-walk, but not in the CON-walk. Estimated maximum oxygen uptake improved in the BFR-walk group (P<0.05), and tended to increase in the CON-walk group (P<0.15). Carotid arterial compliance improved in both groups. Walk training with blood flow reduction concurrently improved aerobic capacity, muscle size/function and carotid arterial compliance | |||||
書誌情報 | 発行日 2010-03-24 | |||||
学位名 | ||||||
学位名 | 修士(環境学) | |||||
学位 | ||||||
値 | master | |||||
研究科・専攻 | ||||||
新領域創成科学研究科人間環境学専攻 | ||||||
学位授与年月日 | ||||||
学位授与年月日 | 2010-03-24 | |||||
学位記番号 | ||||||
修創域第3493号 |